EMDR, Trauma & Grief Therapy

Healing trauma through evidence-based reprocessing.

EMDR (Eye Movement Desensitization and Reprocessing) is one of the most effective trauma therapies available. Tammie is Level 1 and 2 trained in EMDR and uses it to help clients heal from painful experiences that continue to affect their emotional lives.

Trauma is not defined by the size of the event — but by its impact. EMDR helps the brain reprocess traumatic memories so they no longer feel overwhelming or intrusive.

EMDR Helps With:

• Trauma & PTSD
• Childhood trauma
• Abuse (emotional, physical, sexual)
• Car accidents
• Loss or grief
• Anxiety or panic
• Distressing memories
• Negative self-beliefs
• Emotional triggers

How EMDR Works

During EMDR, Tammie guides clients through a structured, gentle process of:

• Identifying traumatic memory networks
• Accessing and reprocessing them in a safe environment
• Reducing emotional intensity
• Rebuilding healthier beliefs
• Integrating the experience without the same emotional burden

EMDR does not require clients to talk about traumatic events in detail. This makes it ideal for people who struggle with traditional talk therapy after trauma.

Freedom From the Past Is Possible

You don’t have to carry the weight of old experiences forever. EMDR can help you feel more grounded, more in control, and more at peace.